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Showing 1-7 of 7 results
Grant Giles

Don’t Look Back! Turn Hindsight into Foresight!

  • Posted by Grant Giles
  • Categories anxiety, Athletes, Mental Preparation, Sports Psychology
September 19, 2018

How many times have you heard this term? It’s great in hindsight! The should’s and shouldn’t haves. Those two terms are so destructive to personal development. It implies a level of judgement past tense, and the past is already gone. …

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Grant Giles

The Metaphysical Athlete

  • Posted by Grant Giles
  • Categories anxiety, Athletes, awareness, consciousness, Mental Preparation, Mindfulness, Sports Psychology
August 7, 2018

Athletes spend a lot of time trying to understand. The problem is that they try to understand too much, in their exuberance they read too much. They put too much enthusiasm into the researching, and not enough into the actual …

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Grant Giles

Societies Terror: Individuality or Difference of Ideology?

  • Posted by Grant Giles
  • Categories anxiety, awareness, consciousness, Mindfulness
April 22, 2018

What is the source of society’s anxiety, individuality or difference of ideology? Societies absolute terror of individuality. There is much more to society than manicured lawns, clean cars, and wearing the same clothes as everyone else to keep up with …

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Grant Giles

Becoming the Performance – Stop Trying to Think it!

  • Posted by Grant Giles
  • Categories anxiety, Athletes, Mental Preparation
March 27, 2018

We are taught to believe in the power of the mind and the power of thinking. In the West, we have been taught relatively nothing about the power of stillness. We are, for all intents and purposes, taught that what …

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Grant Giles

Fear and the Bogey Man

  • Posted by Grant Giles
  • Categories anxiety, Athletes, awareness
March 15, 2018

Remember as a kid your mother saying to you “better be home before dark or the Bogey Man will get you?” Your parents, God love them, trying to keep you safe by projecting their own fears onto you, so you …

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Grant Giles

Analysis Paralysis

  • Posted by Grant Giles
  • Categories anxiety, Athletes, awareness, Sports Psychology
January 2, 2018

There is disease that has been building in sport over the last decade. It is a disease that is crippling the natural flow and awareness of athletes that is essential to performance. The record of what we do has become …

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Grant Giles

EXPECTATION – A lie that betrays the truth

  • Posted by Grant Giles
  • Categories anxiety, Athletes, awareness
July 29, 2017

Have you heard the old saying “there are two sides to every story”? Everybody has them. 7 billion stories throughout the entire population on planet earth right now, and if there are two sides to every story, that’s 14 billion …

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