19 April

THE POWER OF NONE

I’ve had a few people ask me lately how I ended up dipping my toe in mindfulness, psychology, and mental skills training; instead of sticking to triathlon. I’m not a fan of any of those words. I find words a …

05 April

Athletes Apathy

Apathy, the destroyer of worlds! Quiet ignorance, acid to human potential. Resistance is apathy in waiting. We resist again and again, and it becomes so exhausting, that apathy becomes the natural state. You know the one I’m talking about, that …

29 January

Losing is Winning!

It is a strange heading. Those two words “winning/Losing” seem at odds with each other, however they are not. They are in a relationship, it’s a very close relationship and we can’t have one without the other. In fact they …