“When the gaps opened up to the leaders I was able to close the gap by tuning into my body. I was able to react without panic. I was able to endure a lot more pain because I could let it be there without any mind resistance.”

~ Tim commenting on his experience at the Ironman World Championship in Kona 2014.

Hi Christie and Grant. Great session tonight!!! I've hit a Eureka moment 🙂 So excited about delving deeper now - this is really going to tranfsorm my sport.  

The skills I have gained from doing the 6 week sport support course with Grant have not only allowed me to smash my PB’s and conquer challenges I never thought possible, they have also enabled me to let go of performance baggage that was holding me back from reaching my full potential. I have no doubt that with what I learned from the course I will be able to take my performance to my fullest potential and really explore what I am truly capable of without limitations.

Thank you Grant!