Let Us Teach You How To Unlock Your True Potential


If you dare to set a goal,
we will help you to achieve it. Whatever level of health or fitness, there is no goal too big or small, and we have a solution for you!


Do you want to feel supported in your fitness, health or athletic goals?
We will support you every step of the way. We guarantee success!


Through our programs you will feel supported, motivated, and inspired to set goals and achieve them.
We are going to teach you to feel good about yourself!

We Have A Solution For You!

healthy lifestyle sports woman running on wooden boardwalk sunrise seaside

Women's Fitness Support

Gyms, trainers and coaches look after your physical training. We look after your mental health and wellbeing.
Join us on a journey that will help you to stop doubting yourself, motivate, support you, and change your life!

Check out our programs!

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Athlete Mental Preparation

Commit to your goals and start looking at your training holistically. Our courses teach you to maximise every moment in training and racing, so you can reach the potential you don’t even know you even have!

Your success starts here!


  • “When the gaps opened up to the leaders I was able to close the gap by tuning into my body. I was able to react without panic. I was able to endure a lot more pain because I could let it be there without any mind resistance.”

    ~ Tim commenting on his experience at the Ironman World Championship in Kona 2014.

    Tim Berkel
    Professional Triathlete
  • Hi Christie and Grant. Great session tonight!!! I've hit a Eureka moment 🙂 So excited about delving deeper now - this is really going to tranfsorm my sport.  

    Debbie Solms
    Beauty of Exercise
  • The skills I have gained from doing the 6 week sport support course with Grant have not only allowed me to smash my PB’s and conquer challenges I never thought possible, they have also enabled me to let go of performance baggage that was holding me back from reaching my full potential. I have no doubt that with what I learned from the course I will be able to take my performance to my fullest potential and really explore what I am truly capable of without limitations.

    Thank you Grant!

    Kate Chiffey-Grey
    Body Transformers, Gold Coast


We invite you to explore our library of resources and support for those interested in opening the door to limitless potential.

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